FREE FEMALE GROUP TRAINING TRIAL! USE CODE: MOVEME
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FREE FEMALE GROUP TRAINING TRIAL! USE CODE: MOVEME
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    Movement is medicine

    Movement Studio is a dedicated fitness and rehabilitation space for women to embrace their healthiest vision.

    Head to our Osteo Clinic for the care, and to our Training Clinic for the sweat.

    Testimonials

    RESOLVED INJURY

    "Thanks Naomi, I weighed myself for the first time in about 4 weeks and I am 67kg. I was about 71kg at the start of the year. More importantly, I haven't had any acute back problems in over a year. Feeling good, fitter and stronger than ever, thanks so much! "

    — NERIDA C

    REDUCED CHOLESTEROL

    "My cholesterol is down from 6 to 4.3 yay! My Dr was very happy and said the exercise, improved diet and weight loss of 9kg since Jan have made all the difference. Thanks again for all your encouragement and support-its GOLD! Feeling so much better than I did this time last year!"

    — SHARON W

    RECOVER FASTER

    "My body is now able to move better and recover quicker. Recently I had a significant fall at my workplace but because of my physical condition, the injuries sustained were minor and my recovery was quick. I am 57 years of age and I believe the benefits from attending Movement Studios sessions regularly have been and will continue to be invaluable to my continued health and fitness. I am feeling stronger than ever before."

    — LEE T

    WEIGHT LOSS

    "Hi Naomi, many blessings and warm wishes for 2018-how can we thank you for what you contribute to us? You're brilliant! Not only has your training helped me walk again-Ive lost 8kg in a matter of months, replaced fat with muscle and feel fitter, healthier and stronger!"

    — LAINA M