"Thanks Naomi, I weighed myself for the first time in about 4 weeks and I am 67kg. I was about 71kg at the start of the year. More importantly, I haven't had any acute back problems in over a year. Feeling good, fitter and stronger than ever, thanks so much! "

— NERIDA C

"My cholesterol is down from 6 to 4.3 yay! My Dr was very happy and said the exercise, improved diet and weight loss of 9kg since Jan have made all the difference. Thanks again for all your encouragement and support-its GOLD! Feeling so much better than I did this time last year!"

— SHARON W

"My body is now able to move better and recover quicker. Recently I had a significant fall at my workplace but because of my physical condition, the injuries sustained were minor and my recovery was quick. I am 57 years of age and I believe the benefits from attending Movement Studios sessions regularly have been and will continue to be invaluable to my continued health and fitness. I am feeling stronger than ever before."

— LEE T

"Hi Naomi, many blessings and warm wishes for 2018-how can we thank you for what you contribute to us? You're brilliant! Not only has your training helped me walk again-Ive lost 8kg in a matter of months, replaced fat with muscle and feel fitter, healthier and stronger!"

— LAINA M