FEMALE FOCUSED FUNCTIONAL GROUP TRAINING

Movement Studio offers small group training and personal training four days a week at our Inner West studio in Sydney.

Our bespoke training programs incorporate all the nuances of the female client that are often overlooked or mismanaged in commercial gym settings. At Movement Studio, we are Corrective Exercise Kinesiologists, Allied Health Practitioners and Functional Strength Coaches. Our approach includes our on-site Osteopathy clinic where we can resolve any concerns our clients may have. 

We offer two affordable membership subscriptions, packed with extras with no lock-in contracts or unnecessary fees.

Feel better, look better, function better. Whatever your goal, we’ve got you. And we love what we do! Join us for a free trial and start meeting your wellness goals today.

Monday, Wednesday, Friday: 6am, 6:45am, 9am (45min session)

Tuesday ZOOM HOME STUDIO SESSIONS

Saturday: 8am (45min session)

BOOK FREE TRIAL

PLATINUM ALL ACCESS MEMBERSHIP $50

✔Enjoy unlimited coached small group training sessions per week of your choice up to 5

✔Virtual coaching guidance and daily access to allied health expertise

✔Nutritional support via access to nutritionist approved food plans

✔Weekly online educational material

✔Online coaching program access via members only ZOOM HOME STUDIO PILATES and YOU TUBE workout library

✔Quarterly postural and functional assessment in clinic

✔Free access to quarterly transformation challenges and strength testing

✔ Members clinic treatment 10% discount

✔ All Inclusive WhatsApp and Facebook Community

NO CONTRACTS, NO LOCK-IN FEES, WEEKLY DIRECT DEBIT

JOIN

FOUNDATION MEMBERSHIP| $20/WEEK

✔Access to join ZOOM HOME STUDIO PILATES program and YOU TUBE workout library

✔Enjoy one small group studio training Session per Week from Allied Health coaches

✔Online coaching program 24/7 access via members only website

✔Virtual coaching guidance and daily access to Allied Health expertise and clinic

✔Weekly online educational material

✔All Inclusive WhatsApp and Facebook Community

NO CONTRACTS, NO LOCK-IN FEES, WEEKLY DIRECT DEBIT

JOIN